I don't know about you, but I find that when I track screen time with a habit tracker, I tend to spend less unproductive time and get more done! Track your screen time with this undated, monthly screen time tracker! Great for kids and building atomic habits. Get this screen time habit tracker for kids, or use it yourself!
Set a goal for your daily limit on your phone, TV, tablet, or all devices, and track what your actual screen time is.
Customize this to your needs by filling out the dates, what you're tracking, and what your goal is.
Having a tangible way to track your screen time can help you recognize how much time you are actually spending vs. what you think you are spending. This is also great for kids and teens!
This tracker can be printed and used in your bullet journal or used digitally in an app like GoodNotes.
Included in your digital downloads are 2 files:
1 letter-sized PDF
1 png for resizing to your specifications
